The ultimate way to replenish magnesium levelsMagnesium Oil Body Spray is a saturated solution of ancient seabed magnesium chloride, one of the most soluble of all magnesium compounds. Formulated for topical use, BetterYou Zechstein Magnesium commences absorption immediately when massaged into the skin helping to promote overall wellbeing and natural relaxation. The magnesium used within Magnesium Oil Body Spray has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals.Importance of MagnesiumMagnesium is responsible for 325 chemical reactions inside the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance, and supports normal energy-yielding metabolism.What is the source of the magnesium chloride?We use a unique combination of pure-source sub-terranean and marine magnesium chloride. All our magnesium chloride is from a 100% natural mineral sources, alternating between theZechstein Sea area of Northern Europe, the Dead Sea area and most recently deposits from the Irish Sea.I take medication, are there any contraindications?There are no contraindications with any of our transdermal magnesium products. However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.Can I use transdermal magnesium during pregnancy?Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time. While some essential oils are advised to be avoid during pregnancy, those included in our products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.Can I overdose on transdermal magnesium?You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function. However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.IngredientsWater, Magnesium Chloride.How to useSpray between five and ten sprays around the body and massage well into the skin to stimulate absorption. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption. Apply anywhere on the body avoiding delicate areas such as the eyes. Concentrate on joints, muscles, and areas of concern. Reapply whenever needed.Adult:5-10 spraysChildren:we recommend halving the dosage as their additional daily supplementation need is lower than that of an adult.Dosage:10 sprays deliver 200mg (57% NRV) of optimally absorbable elemental magnesium.If using during pregnancy and breastfeeding, we recommend consulting your Midwife or GP before beginning any supplementation. For external use only.Do not use on damaged or broken skin.Avoid contact with eyes. No known contraindications with prescribed medications.Once opened, store at room temperature and out of direct sunlight. Keep out of childrens reach.The Magnesium TingleOn initial application, you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high-speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be toweled off after massaging in.