Details Condition: BRAND NEW Format: Paperback ISBN: 9780785846789 Publisher: Chartwell Books Age Range: Adult (18+) Overview Who The F*ck Are You? Read This Book To Find Your True Self! is a cheeky, no-nonsense guided workbook for anyone tired of presenting a curated, filtered version of themselves to the world. Packed with over 200 writing prompts, reflective exercises, and uplifting affirmations, it strips away the noise of social media and societal expectation to help readers reconnect with who they really are, uncover their genuine values, and start living with authenticity and purpose. About the Book Endless digital content bombards us with messages about how we should look, act, and feel. Amongst the photo filters, online shopping temptations, and family and societal pressures, it is easy to end up presenting a heavily curated but ultimately hollow version of yourself to the world. Who The F*ck Are You? challenges readers to ask the blunt question of the title and actually sit with the answer. Through more than 200 irreverent, thought-provoking writing prompts and exercises, this guided workbook walks you step by step towards understanding your true self rather than the performative version built for likes and approval. It encourages readers to examine their own values and goals rather than borrowing someone else's, and to find their life's purpose by digging beneath the surface. Interspersed with inspiring and uplifting quotes and affirmations, the book balances its playful, sweary tone with genuinely useful self-reflection tools. It is designed to be written in, doodled on, and returned to again and again, making it as much a keepsake journal as a self-help guide. Whether picked up out of curiosity, given as a bold and funny gift, or worked through as part of a deliberate journey towards self-discovery, this workbook offers a refreshingly honest alternative to glossy personal development books. Over 200 writing prompts and reflective exercises to build genuine self-awareness Irreverent, funny tone that makes self-help feel fresh rather than preachy Inspiring quotes and affirmations woven throughout the workbook Compact paperback format, ideal for daily journaling or dipping in and out of A memorable, conversation-starting gift for birthdays, graduations, or a fresh start About the Author This workbook is created by the editorial team at Chartwell Books, an imprint that has been publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years. Chartwell Books covers a wide range of subjects, including history, craft, home reference, puzzles and games, music instruction, art instruction, and transportation, bringing the same care to this playful yet purposeful self-discovery workbook. Why You'll Love This Workbook Blunt, funny, and genuinely useful, this workbook cuts through the noise of curated online lives and gets straight to the point. It is the perfect gift for anyone ready to laugh, reflect, and rediscover who they really are. Please Note: This book will be dispatched as per the original UK ISBN and UK edition cover shown in the image.