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Details:Titles in This Set Happy Calm Quiet Details Condition: New Format: Paperback ISBN: 9781398707054 Publisher: Orion Spring Age Range: Adult Overview The Fearne Cotton Happy, Calm & Quiet 3 Books Collection Set brings together three of the broadcaster and wellbeing advocate's most-loved paperback guides in one thoughtful bundle. Written in Fearne's warm, honest and relatable voice, each book tackles a different facet of modern mental wellbeing - joy, stillness and self-belief. Together they form a practical toolkit for anyone navigating today's noisy, always-on world, making this collection a popular choice for self-care, gifting and everyday reading alike. About the Books Happy sees Fearne draw on her own experience of depression, working alongside a panel of experts to unpick why perfection is a myth and how small daily habits can restore genuine contentment, even amid the pressures of comparison culture and social media. Calm turns its attention to the relentless "always-on" lifestyle so many of us struggle to switch off from, offering realistic, achievable exercises and mindfulness techniques to help quieten the noise and reclaim a sense of peace in busy everyday life. Quiet, from the Sunday Times bestselling author, is a handbook for tuning out negative self-talk and tuning into the guidance that actually moves you forward - featuring interviews with inspiring voices and hands-on prompts to build resilience and confidence. Across all three titles, Fearne blends candid personal reflection with contributions from mental health professionals, resulting in books that feel like a supportive conversation. Each paperback is designed to be read in short, digestible sections, ideal for a commute, before bed, or a quiet moment of reflection. Read individually or together, Happy, Calm and Quiet trace a journey from finding joy, to finding stillness, to finding your own voice. Complete paperback trilogy - three connected wellbeing guides in one set. Trusted, bestselling author - Fearne Cotton, Sunday Times bestseller and creator of Happy Place. Practical, expert-backed advice - real tools and techniques, not just theory. Ideal gift - perfect for birthdays, new starts, or anyone needing a mental reset. Easy to read in short bursts - accessible chapters for busy lifestyles. Brand new UK paperback set - great value bundled together. About the Author Fearne Cotton is a British broadcaster, podcaster and bestselling author known for her warm, down-to-earth approach to wellbeing and mental health. She created and hosts the hugely popular Happy Place podcast and community, and has become a trusted, relatable voice on topics including happiness, mindfulness and self-acceptance. Fearne has written numerous Sunday Times bestselling books, and her honest, encouraging style has made her one of the UK's most followed advocates for everyday mental wellbeing. Why You'll Love This Set A genuinely useful, honest and uplifting collection that meets you exactly where you are - whether you need more joy, more calm, or more quiet confidence in daily life. A brilliant self-care set or gift. Please Note: Please note the ISBN and cover shown are for the UK edition of this paperback set.
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Titles in This Set Happy Calm Quiet Details Condition: New Format: Paperback ISBN: 9781398707054 Publisher: Orion Spring Age Range: Adult Overview The Fearne Cotton Happy, Calm & Quiet 3 Books Collection Set brings together three of the broadcaster and wellbeing advocate's most-loved paperback guides in one thoughtful bundle. Written in Fearne's warm, honest and relatable voice, each book tackles a different facet of modern mental wellbeing - joy, stillness and self-belief. Together they form a practical toolkit for anyone navigating today's noisy, always-on world, making this collection a popular choice for self-care, gifting and everyday reading alike. About the Books Happy sees Fearne draw on her own experience of depression, working alongside a panel of experts to unpick why perfection is a myth and how small daily habits can restore genuine contentment, even amid the pressures of comparison culture and social media. Calm turns its attention to the relentless "always-on" lifestyle so many of us struggle to switch off from, offering realistic, achievable exercises and mindfulness techniques to help quieten the noise and reclaim a sense of peace in busy everyday life. Quiet, from the Sunday Times bestselling author, is a handbook for tuning out negative self-talk and tuning into the guidance that actually moves you forward - featuring interviews with inspiring voices and hands-on prompts to build resilience and confidence. Across all three titles, Fearne blends candid personal reflection with contributions from mental health professionals, resulting in books that feel like a supportive conversation. Each paperback is designed to be read in short, digestible sections, ideal for a commute, before bed, or a quiet moment of reflection. Read individually or together, Happy, Calm and Quiet trace a journey from finding joy, to finding stillness, to finding your own voice. Complete paperback trilogy - three connected wellbeing guides in one set. Trusted, bestselling author - Fearne Cotton, Sunday Times bestseller and creator of Happy Place. Practical, expert-backed advice - real tools and techniques, not just theory. Ideal gift - perfect for birthdays, new starts, or anyone needing a mental reset. Easy to read in short bursts - accessible chapters for busy lifestyles. Brand new UK paperback set - great value bundled together. About the Author Fearne Cotton is a British broadcaster, podcaster and bestselling author known for her warm, down-to-earth approach to wellbeing and mental health. She created and hosts the hugely popular Happy Place podcast and community, and has become a trusted, relatable voice on topics including happiness, mindfulness and self-acceptance. Fearne has written numerous Sunday Times bestselling books, and her honest, encouraging style has made her one of the UK's most followed advocates for everyday mental wellbeing. Why You'll Love This Set A genuinely useful, honest and uplifting collection that meets you exactly where you are - whether you need more joy, more calm, or more quiet confidence in daily life. A brilliant self-care set or gift. Please Note: Please note the ISBN and cover shown are for the UK edition of this paperback set.
General | |
|---|---|
character | none |
features | none |
format | paperback |
Language | english |
type | books |
Age group | Adult |
Gender | unisex |
Material | cotton |
Size | 3 |
Brand | Fearne Cotton |
special attributes | library binding |
Weight | 0.8 kg |
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