Ruby Wax Unisex Light How To Be Human & Sane New World & A Mindfulness Guide For The Frazzled 3-Book Set By - Non Fiction - Paperback
Titles in This Set:. How to Be Human. Sane New World. A Mindfulness Guide For The Frazzled Condition: BRAND NEW. Format: Paperback. ISBN: 9780241294758 9780241972069 9781444755756 Overview:. Three acclaimed titles from Ruby Wax come together in a warm, engaging collection designed to demystify the mind and empower daily life. How to Be Human blends light, scientific clarity with honest storytelling to explore evolution, thought patterns, emotions, relationships, and compassion. Sane New World offers a clear-eyed look at how stress, anxiety, and mood arise from brain processesâand practical steps to rewire thinking for calmer days. A Mindfulness Guide For The Frazzled translates mindfulness into approachable, everyday practices that fit into even the busiest schedules. The trio forms a comprehensive toolkit: insightful, readable, and sprinkled with Waxâs characteristic wit, ensuring both clarity and levity. Ideal for readers curious about psychology, neuroscience, and mental wellbeing,...
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Details:Ruby Wax Unisex Light How To Be Human & Sane New World & A Mindfulness Guide For The Frazzled 3-Book Set By - Non Fiction - Paperback
Titles in This Set:. How to Be Human. Sane New World. A Mindfulness Guide For The Frazzled Condition: BRAND NEW. Format: Paperback. ISBN: 9780241294758 9780241972069 9781444755756 Overview:. Three acclaimed titles from Ruby Wax come together in a warm, engaging collection designed to demystify the mind and empower daily life. How to Be Human blends light, scientific clarity with honest storytelling to explore evolution, thought patterns, emotions, relationships, and compassion. Sane New World offers a clear-eyed look at how stress, anxiety, and mood arise from brain processesâand practical steps to rewire thinking for calmer days. A Mindfulness Guide For The Frazzled translates mindfulness into approachable, everyday practices that fit into even the busiest schedules. The trio forms a comprehensive toolkit: insightful, readable, and sprinkled with Waxâs characteristic wit, ensuring both clarity and levity. Ideal for readers curious about psychology, neuroscience, and mental wellbeing,...
Price now:
From
ÂŁ22.99
To
ÂŁ28.29
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Product Description
Titles in This Set:. How to Be Human. Sane New World. A Mindfulness Guide For The Frazzled Condition: BRAND NEW. Format: Paperback. ISBN: 9780241294758 9780241972069 9781444755756 Overview:. Three acclaimed titles from Ruby Wax come together in a warm, engaging collection designed to demystify the mind and empower daily life. How to Be Human blends light, scientific clarity with honest storytelling to explore evolution, thought patterns, emotions, relationships, and compassion. Sane New World offers a clear-eyed look at how stress, anxiety, and mood arise from brain processesâand practical steps to rewire thinking for calmer days. A Mindfulness Guide For The Frazzled translates mindfulness into approachable, everyday practices that fit into even the busiest schedules. The trio forms a comprehensive toolkit: insightful, readable, and sprinkled with Waxâs characteristic wit, ensuring both clarity and levity. Ideal for readers curious about psychology, neuroscience, and mental wellbeing,...
Product Specifications
General | |
|---|---|
Age group | Adult |
Color | light |
Gender | unisex |
Material | wax |
Size | 3 |
Brand | Ruby Wax |
format | paperback |
Language | english |
character | none |
features | collection/box set |
type | books |
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